Faith + Psychology for Women in Transition
When your mind is tired and your spirit feels overwhelmed, you deserve a space that honors both your emotional reality and your faith. I help Christian women reset their mindset, regulate their emotions, and navigate life’s most challenging transitions with clarity, compassion, and spiritual grounding.
“Hi, I’m Norma Washington, psychologist, author, and founder of Washington Wellness Practice.
I guide women through emotional overload, spiritual exhaustion, and identity-shifting seasons using a blend of evidence-based psychology, Biblical truth, and practical tools that bring real change.”
This is a space where your emotions matter, your story is heard, and your healing is possible.
WHO I HELP
This practice is for women who:
Are overwhelmed, stressed, or emotionally drained
Feel spiritually tired or disconnected
Are navigating major transitions — divorce, grief, empty nest, career shifts, or rebuilding identity
Are tired of “church as usual” and want transformation that actually works
Want a safe, compassionate place to process their thoughts and feelings
Need support rooted in both psychology and scripture
If this is you, you’re in the right place.
Featured Service
Featured Service
45-Minute Mindset Reset Session
A focused, transformative session designed to help you release emotional pressure, gain perspective, and reset your mind and spirit.
In this session, you will:
Identify what’s fueling your overwhelm
Regulate your mind and emotions using psychological tools
Receive scripture-based insights that reconnect you to truth
Interrupt old thought patterns
Get a personalized 7–10 day plan for emotional clarity
End with optional prayer or grounding
Investment: $129
Format: Zoom or Phone
Duration: 45 minutes
ABOUT ME - WASHINGTON WELLNESS PRACTICE
HI, I’m Norma Washington, a psychologist, author, and the heart behind Washington Wellness Practice, where I help Christian women navigate emotional overwhelm, spiritual exhaustion, and identity-shifting seasons with clarity, compassion, and grounded support.
For more than three decades, I’ve walked alongside women who felt like their minds were overloaded, their spirits were tired, and their lives were changing faster than they could make sense of. Many came to me feeling unseen, unheard, or stuck between where they’ve been and who they are becoming. My work is built on the belief that emotional healing and spiritual renewal can — and should — work together.
In my practice, I blend evidence-based psychological tools with Biblical truth to help women interrupt old patterns, rebuild their confidence, and step into their next chapter with peace. This practice is a space where you can breathe, process honestly, release what’s been weighing you down, and reconnect with the version of yourself you thought you'd lost.
Whether you’re walking through a significant transition or simply feeling overwhelmed by life, I’m here to help you reset your mind, strengthen your spirit, and move forward with clarity.
You don’t have to navigate this season alone.
Your healing has a place here.
